Enchanted Chrysalis

Younger viewers striving to get in shape but leery soccer mom exercise video instructors and generic new age music are invited to follow along with certified yoga instructor and personal trainer Chaos in a refreshingly unconventional yoga lesson that stresses attitude and innovation over tradition. A rock-and-roll hard-body whose popular Hollywood yoga class draws scores of young hipsters, Chaos knows that exercise doesn't have to be dull. With invigorating original music and an instructor who's about as far from Denise Austin as once could expect, Yoga for Indie Rockers offers a fresh new twist on the familiar exercise video.